Emotional Freedom Technique (EFT), also known as tapping, is a powerful, non-invasive healing method that helps release emotional and physical pain by tapping on specific meridian points. This technique works by addressing disruptions in the body's energy system, often caused by unprocessed emotions and traumas. Tapping stimulates the body’s natural healing mechanisms, promoting balance and well-being by creating new neural pathways.

EFT not only helps to clear blocked energy, but it also aligns you with your truest self. By releasing limiting beliefs and emotional baggage, it enables you to reconnect with your authentic power, fostering self-love, acceptance, and a deeper sense of inner peace.