All About Holistic Health

Therapeutic Bodywork

My unique massage experience is an intuitive fusion of Esalen massage, deep tissue & therapeutic cupping. Esalen massage is a holistic, humanistic form of massage that is characterized by its long, flowing strokes, gentle rocking and stretching movements, and an emphasis on creating a deep sense of relaxation and connection between the therapist and the recipient.

Deep tissue massage is a type of massage that focuses on the deeper layers of muscle and connective tissue. It is used to release chronic tension and pain in the body and is particularly effective for treating conditions such as chronic back pain, fibromyalgia, and muscle tension. Deep tissue massage uses slow, firm strokes, and the therapist may use their elbows and forearms to apply pressure to the deeper layers of muscle and connective tissue.

Cupping is a technique you don’t hear about every day. It’s an ancient form of alternative medicine that uses cups as suction on select parts of your body to reduce pain, inflammation in muscles, and to relax.

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Please use the form below to contact me with any questions about my holistic health practices.