Emotional Freedom Technique (EFT) is a gentle yet powerful therapeutic modality that blends psychology and acupuncture to address emotional and psychological challenges. EFT offers a wide range of benefits, including reduced stress and anxiety, alleviation of depression and chronic pain, increased self-esteem and empowerment, healing from trauma, and enhanced overall well-being. This transformative technique helps restore balance and promotes deep healing by tapping on specific points to release emotional blockages. These sessions are available in person or online.